RETREAT with INMA VICENTE and ELKE HÖLLMAN

16. Dezember 2018

MINDFULNESS IN OUR DAILY ACTIONS

Being aware of our body, our breath and our thoughts is not something that we should do but something that we should enjoy. The deeper awareness we have of our daily actions, the more control we have on them, the more effective they are, more power we get from them and the more benefit they bring to ourselves and others.

When you are able to remain deeply connected with yourself in the present moment, your mind stops wondering between hope and fear for a few seconds. This experience will give us so much power, joy and motivation that meditation will not longer be a homework that we have to do but the happier and healthier way to live our life and obtain the best of it.

We will share some of the precious and blessed methods that Tulku Lobsang Rinpoche has been teaching us for the last fifteen years. Practicing Lu Jong and Tog Chödwe will understand how our body can be the best object of our meditation, capable of providing us a blissful awareness that heals our body and gives stability and clarity to our mind. Training simple techniques of Kum Nye massage, we will learn how our sense of touch connects us to the present moment helping us to feel ourselves and others in a deeper way. Tsa Lungwill give us a peaceful and profound state of mind, together with a lighter but much more energetic and intense experience of our body. And Mindfulness and Buddhist Psychologywill clarify our doubts about what is our mind, its relation with our life, and how to use it in order to have more trust, self esteem, and to improve ourselves and so our life experience.

We are looking forward to share our understanding of all this years of study and personal and professional practice with you. Our teaching will come also from our previous studies as any other yoga, dance or mind trainning techniques. The goal of this teaching is not to become a professional of any especifical method but to use them to have a clear and concret experience of mindfulness in our daily life activities. With this experience you will be able to decide which technique is more suitable for you in each moment, and how to integrate this understanding in your daily life and practice. For this purpose, at the end of the retreat you will receive a simple practice that will summarize the content of the retreat.

Information:

Date:  2019 August, 8 until 11

Teacher:  Elke Höllman and Inma Vicente

Place:  Schloss Buchenau,  Hermann-Lietz-Straße 13, 36132 Eiterfeld

Price: (include Room, Food and teaching)

Double room 440,- Euro | Single room 495,- Euro

Infos:  
Check-In Thursday, 08.08. from 14.30 to 15.00 Uhr
Start: 08.08. at 16.00 Uhr
End:   11.08. at 12.30 Uhr

Language:  english and german

Registration: Elke Höllman kontakt@sati-yoga-zentrum.deand Inma Vicente inmavte@yahoo.es

 

INMA VICENTE

Inma teaches Lu Jong, dance and body techniques that open up the consciousness through movement. Since 2005 she has been following and studying with the Tibetan master Tulku Lobsang Rinpoche, founder of the Tibetan Medicine Center Nangten Menlang. As one of his most senior and closest students, she has studied, amongst other Buddhist disciplines:Lu Jong, Tsa Lung, Tummo, Bliss, Tog Chöd, Kum Nye, Mindfulness and Buddhist Psychology. She is also Tulku Lobsang´s translator in Spain. An expert in Lu Jong teachings, in 2009 she became a Lu Jong 1 Educator and started training other teachers in Lu Jong techniques.
She is also Tog Chöd Educator and Tsa Lung teacher authorised by Tulku Lobsang, and was chosen by him in 2016 as Lu Jong 2 Educator. For many years she has combined her experience as a dancer and dance teacher with that of Lu Jong, Tsa Lung, Tog Chöd, Meditation and other body techniques teaching in different centres in Spain and other European countries. As a Senior Lu Jong and Tog Chöd Educator and Exam Educator, Inma currently offers Lu Jong 1 andLu Jong 2 Educations and Master Classes for Lu Jong Teachers and Educators in different countries such as Belgium, Portugal, Switzerland, Germany and Norway.

As a professional dancer and dance teacher for 29 years now, Inma is specialised in teaching these beautiful and powerful methods in a way that you can learn and integrate the technique or form in a perfect way, but also understand, enjoy and feel deeply the essence, philosophy and psychology of the movement that lies underneath.

 

ELKE HÖLLMAN 

Since 2005 Elke has been following and studying with the Tibetan master Tulku Lobsang Rinpoche, founder of the Tibetan Medicine Center Nangten Menlang. As one of his most senior and closest students, she has studied, amongst other Buddhist disciplines: Lu Jong, Tog Chöd, Kum Nye, Mindfulness, Tsa Lung, Tummo, Bliss, Buddhist Psychology, Eight Verses of Mind Training, Heart Sutra and Traditional Tibetan Medicine. From 2009 to 2012 she studied Traditional Tibetan Medicine with Tulku Lobsang. She is an expert in Lu Jong teachings, in 2009 she became a Lu Jong 1 Educator and started training other teachers in Lu Jong techniques. She is also Tog Chöd Educator, Kum Nye Educator and Tsa Lung teacher authorized by Tulku Lobsang. In 2016 Tulku Lobsang chose her as an Lu Jong 2 Educator. She is senior Educato in Lu Jong and Tog Chöd.

In her teachings she integrates her Knowledge of Tibetan Medicine, Kum Nye Massage, Buddhist Philosophy and Psychology.

She worked for more than 8 years in Tulku Lobsang Rinpoche’s Education Administration Team and was responsible for his teaching and the further development of his methods.